Testimonials

I started my program at Knox Nutrition & Chiropractic while I was pregnant and I was so grateful to have Dr. Knox helping me stay healthy and feeling good throughout my pregnancy and postpartum. Having a solid nutrition program along with Chiropractic care was a life saver, especially during those first few months postpartum. My recovery from the birth of my daughter was quick and I was able to make the transition from pregnancy to becoming a new mother (on very little sleep) pretty smoothly. I’ve also been able to keep my energy up while breastfeeding for over a year. My daughter and I are both healthy and vibrant and I am so grateful for the wonderful care that Dr. Knox has given us. She is such a caring and compassionate practitioner and is so passionate about helping her patients achieve optimal health. Lori is wonderful too!
Katrina Ringwood

I went to Knox Nutrition & Chiropractic Care because I was always tired, no matter how much sleep I got I was exhausted! I didn’t realize the quality or foods we eat was so important. I also learned we cannot get all of our nutritional needs from food thus Dr. Knox has supplements that she recommends. She uses a very specific technique to ask my body what it needs! It is very unique and my program is for me, my husband also sees Dr. Knox and his supplements are very different then what I take! Want real answers you aren’t getting from western medicine….then make an appointment with Dr. Knox!
Linda Bates

I have been seeing Dr. Knox for almost a year now. I feel so much better, energized, less pain and no digestive issues. My eating habits have changed for good, I lost weight and have better hair growth. During that time I had two issues that came up and Dr. Knox was able to pin point and treat successfully. She is very knowledgeable, attentive and caring. I tried other alternative treatments in the past, this one is working for me.

DM

I started my program at Knox Nutrition & Chiropractic while I was pregnant and I was so grateful to have Dr. Knox helping me stay healthy and feeling good throughout my pregnancy and postpartum. Having a solid nutrition program along with Chiropractic care was a life saver, especially during those first few months postpartum. My recovery from the birth of my daughter was quick and I was able to make the transition from pregnancy to becoming a new mother (on very little sleep) pretty smoothly. I’ve also been able to keep my energy up while breastfeeding for over a year. My daughter and I are both healthy and vibrant and I am so grateful for the wonderful care that Dr. Knox has given us. She is such a caring and compassionate practitioner and is so passionate about helping her patients achieve optimal health. Lori is wonderful too!

Katrina Ringwood

I have been going to Dr. Knox for almost a year now. I was having some issues with heart palpitations, trouble sleeping and just not feeling well overall. A friend of mine, referred me to Knox Nutrition and Chiropractic. I was more interested in the chiropractic care, but Dr. Knox felt that starting with nutrition was best. So I took her advice and I’m glad I did. After just a couple of weeks, with diet change and some supplements, I was noticably feeling better. Dr. Knox helped me get on the path to wellness. I still have a long way to go, but I’m headed in the right direction. Thank you Dr. Knox and Lori!!

John Kerr

I have been seeing Dr Knox for a couple of years. I came to her because of not feeling good daily. Headaches and weight issues were the biggest complaints. Since coming here, I have almost no headaches and my weight is a work in progress, but I’m showing more weight loss because of changing my diet and the types of foods I’m eating.
Dr Knox and Lori are wonderful and caring about giving their best knowledge to help you achieve success in your nutrition.
I feel people would benefit greatly by utilizing a nutrition seminar and learning about this program. This is the best thing anybody could do for themselves.

Mary aney

I have been seeing Dr Knox for a couple of years. I came to her because of not feeling good daily. Headaches and weight issues were the biggest complaints. Since coming here, I have almost no headaches and my weight is a work in progress, but I’m showing more weight loss because of changing my diet and the types of foods I’m eating.
Dr Knox and Lori are wonderful and caring about giving their best knowledge to help you achieve success in your nutrition.
I feel people would benefit greatly by utilizing a nutrition seminar and learning about this program. This is the best thing anybody could do for themselves.

Mary aney

I have been a suffer of RA for 53 years. Which through those years I have tried many ways to gain my health back with out all kinds of medicine. Knox Nutrition has helped me find that my gut has been a big part of my problem. Working together we have come up with nutrition that keeps me much more healthier then I have been in years. Thankful for finding Knox Nutrition. The whole staff has been very helpful and encouraging.

karmel eddy

I attended Dr. Knox’s nutritional work shops on liver, condiments and salad dressings. Dr. Knox made it a very fun experience. She Taught me nutritional facts about these products that I was not aware of. She showed us how to make our own. We sampled the home made condiments and were sent home with recipes.

Michael Alvich

a month ago
Dr Knox is fabulous!! She always listens to my concerns and has helped me tremendously with many different health issues. Her office assistant Lori is also great, very on the ball and both are so friendly!! Very highly recommend this office to anyone looking for a healthy, natural way to heal your body. Let food be your medicine!!! ❤️❤️❤️
Lisa Hess

Dr. Knox is amazing. She specializes in Nutrition Response Testing (I haven’t been to a doctor in years!) because she is truly the BEST! First and foremost, she listens to what your health concerns/symptoms are, does her research and doesn’t just “put a bandaid on the wound”. She delves deeper to fine tune symptoms/health concerns to come up with ways to heal your body from the inside out using nutrition and proper whole food supplements. Highly recommend!
Lauren Lottermoser

I have gone through the nutrition response program and am currently going through the chiropractic program, and I cannot recommend Dr Knox enough! I have learned so much as far as nutrition, and I look forward to getting my adjustments! Dr Knox is the best!!!
Renee Markus

KNOX Nutrition & Chiropractic Care is a very pleasant and education oriented office. Having been a patient for many years, it always amazes me how many health problems have been corrected or avoided by implementing the recommendations made by Dr. Knox.
Dr. Knox has handled my concerns such as thyroid, gall bladder, heart and bone health detected by using Nutrition Response Testing, and finding ways to nourish them back to health.
J Ken REYN

I started getting adjustments about a year ago.
My lifestyle is pretty demanding on my body but after a regime of adjustments and encouraged changes my back doesn’t bother as much now.
They are open to questions and conversations to help give you a better idea on how to take care of your self.
Their later scheduled hours worked great for me so I didn’t need to take time off from work
 
 
Danial Meeker

I have been seeing Dr.Knox for several years and have experienced marked improvement in my overall health, adrenal & thyroid function and hormone imbalances. I am thankful for Dr.Knox’s careful attention, dedication to finding the root of the issue and personal manner.
Alyssa Ishizu

Dr. Knox is an excellent listener and strives to meet individual’s needs. She is open and honest and works to both educate and heal her clients. So glad I found her!
Renee Kleiner

I’m so thankful for Dr.knox I was having heart palpitations out of the clear blue (almost daily) and after 2 years of being to Dr after Dr. And being Poked and prodded with No answers .Dr.knox has me down to 1 or 2 heart palpitations a year. She puts her heart and soul into trying to get you feeling better.
Thankful for Dr.knox and Lori.
Jim Ross

As long as I stick to my eating and supplement program, my symptoms are greatly reduced. I feel great and have even lost weight. I am looking forward to continued improvement as I progress through the program.
Jennifer Schlote

I have been seeing Dr. Knox for almost a year now. I feel so much better, energized, less pain and no digestive issues. My eating habits have changed for good, I lost weight and have better hair growth. During that time I had two issues that came up and Dr. Knox was able to pin point and treat successfully. She is very knowledgeable, attentive and caring. I tried other alternative treatments in the past, this one is working for me.
DM ;

Before

Gassy, bloaty and had heart burn. Overweight and gallbladder disease.

Now

My symptoms are nearly gone. The program can change your life if you follow the right steps and maintain a strict regimen.

Anthony (Chittenango)

Before

I had severe joint & muscle pain, very much over weight and couldn’t lose any weight no matter what I did. Had terrible cravings for sweets, painful indigestion. I felt like my body was ageing faster than my age.

Now

I have little to no joint pain, muscle pain is under control. I have lost weight – don’t have any more indigestion. Learned how to eat and don’t crave sweets. I have more energy. I feel 100 times better then I did 12 weeks ago.

DW (Ilion)

Before
I felt very bloated and heavy. Frequent headaches. I was often hungry between meals, shaky and craving sugar. It was not uncommon for me to wake up in the middle of the night and have a hard time falling back to sleep.

Now
8 lbs lost!! I have no headaches. Increased energy – decreased cravings. Sleep great!! Feel so much better – more desire to eat healthy and make better choices. Excited about Nutrition Response Testing.

JC (Boiling Springs, PA)

Before

I had trouble sleeping, up to 3 -4 times a night. Night sweats, sugar levels high and low. Hands and feet would get ice cold.

Now

I am sleeping 8 hours a night straight through. No night sweats anymore. I don’t get sick as often. I am feeling so much better.

KR (Vernon)

Before

Before I came to Dr. Knox I was overweight and constantly fatiqued. I often had to nap in the afternoon and constantly craved sugar.

Now

I have lost weight and subsequently have more energy. Dr. Knox taught me how sugar made me feel tired and I saw a huge difference when I cut sugar out of my diet. I was no longer tired in the morning and wake up without an alarm clock now!!

SD (Baldswinsville)

Before
Headaches, Tired, Stomach Complaints & Joints

Now
So much better! My stomach and head and joints hardly hurt. There is hardly any craving for wheat. The way I feel now outweighs eating it. When I do eat wheat I feel like what was the point. Who knew just taking that out would change most of my complaints and also take away the need for sugar.

YH (Canastota)

Before
Diabetic, arthritis, many back problems w/pain, low thyroid function, no energy, felt stressed, didn’t sleep soundly. Blood sugars drifting upwards. High cholesterol, weight problems – you name it.

Now
Have more energy, back pain is occasional or not at all. Worked outside in the yard until dark after having worked during the day – it was wonderful. I have not been able to do that for at least 10 years. Sleeping better & more refreshed, skin looks clearer and more supple – AND I LOST 10.5 pounds! WOW!

AP

Before
I was tired all of the time and had no energy. I was hungry and never satisfied, even after a full meal. There were about 15 extra pounds I just couldn’t get rid of. My cholesterol had skyrocketed to 252 and my doctor had just put me on medication. That was the wake-up call for me. I just didn’t know what foods to eat. I’m a huge snacker, but needed advice on healthy snacks.

Now
Within 3 weeks I noticed a positive turnaround. I lost 8 lbs immediately, had more energy and just felt better. I was eating better food, so I was satisfied after a meal. I’m never hungry now. After 2 months, I had blood work done and my cholesterol dropped to 131. My blood pressure is great and my doctor has cut my medication in half! The staff has been so supportive and positive. It’s so refreshing to go for my visits. I am determined to get off my cholesterol medicine by the end of the year. Thank you!

JV (Canastota)

Before
I had a condition called Amenorrhia (absence of period). My whole life I only got a period if I took synthetic hormones. I came to Dr. Knox Jan of 2010 & went off synthetic hormones. (By my own choice) March of 2010. I followed the program – made dietary changes, took supplements, etc.

Now
As of March 1 2011 I started my period!! I feel great & my body is doing it on its own. It is a miracle! I am so thankful to the lord for leading me to Dr. Knox and the unique healing process my body went through.

At the age of 31 my body is on it’s own cycle!

Before
Overweight, tired, depressed. No motivation. I wasn’t enjoying my wonderful life. Very painful periods.

Now
After only 2 weeks I’m already feeling better. I have more energy and have started walking. I’m much more conscious of the food I put into my body. My last menstral cycle was 10x’s less painful than before. I’m drinking a lot more water & my kids are loving the extra energy I have.

CB

Before
When I started with Dr. Knox and her program I suffered from severe depression, anxiety and high blood pressure. I was taking 3 full strength HBP meds and anti-depressants. I also suffered from IBS.

Now
I feel great! Stamina has greatly improved! No more anti-depressants. I’m down to only one low dose HBP medicine. I’ve learned a lot about how diet can affect your health. Also, my IBS has disappeared!

Carol (Kirkville)

Before
Very tired, low energy levels- peeling itching skin on palms and soles of feet. Anemic (as determined by dr’s blood test) high inflammation rate in blood test (sedrate of 50+)

Now
Back to good energy level…go, go, go!
Healthy skin, normal iron count sedrate inflammation normal (16)

Cybie Mauro (Syracuse)

Before
I have had back, neck, leg pain & more recently sacral pain for over 13 years. In just 3 – 4 weeks of treatment I am pain free. I spent 2008 in a wheelchair. My children’s childhood was spent taking care of Mom. No energy, hair loss and large amounts of weight gain. I tried to exercise and had no success. I spent more time in bed due to depression & pain. Also, I had to use multiple narcotics to get minute amounts of time pain free.

Now
WOW! I fell great. More energy & no pain. My traditional doctors can’t believe the difference. I have motivation, longevity & did I say Pain Free? 13 years of surgeries, meds & other treatments. I can sit for dinner again. In just 3 short weeks I have lost 4.5 lbs I was at a plateau for over 9 months. This is amazing and I have not craved sweets. Flavored yogurt is even too sweet for me now.

DB (North Syracuse)

Before
Difficulty dealing with stress well. Plateaued with weight loss effort, not sleeping well. Eyesight seeming to deteriorate, trouble concentrating.

Now
Stress management 100% better as is sleep. Weight loss is slowly decreasing again, clothes fit better. Eyes are the same, concentration much better.

Jennifer (Cazenovia)

Before
I was tired all of the time and had no energy. I was hungry and never satisfied, even after a full meal. There were about 15 extra pounds I just couldn’t get rid of. My cholesterol had skyrocketed to 252 and my doctor had just put me on medication. That was the wake-up call for me. I just didn’t know what foods to eat. I’m a huge snacker, but needed advice on healthy snacks.

Now
Within 3 weeks I noticed a positive turnaround. I lost 8 lbs immediately, had more energy and just felt better. I was eating better food, so I was satisfied after a meal. I’m never hungry now. After 2 months, I had blood work done and my cholesterol dropped to 131. My blood pressure is great and my doctor has cut my medication in half! The staff has been so supportive and positive. It’s so refreshing to go for my visits. I am determined to get off my cholesterol medicine by the end of the year. Thank you!

Jody VanAuken (Canastota)

Before
Tired all the time – no energy to do things. Diet was not very good – I felt I was addicted to sugar – craved bubble gum, taffy (pure sugar)

Now
Now I have to force myself to eat. I do not crave sugar at all. I can walk by candy, cookies, ice cream, etc and not even be tempted to buy any.

KB (Liverpool)

Before
Before coming to see Dr. Knox I had been suffering from a variety of ailements including dry flaky skin, chronic fatigue, lower back pain and lack of energy. I also historically suffered from slight depression at times.

Now
It has been about a month and I now have almost completely clear skin and scalp. My energy level has increased. My lower back pain is still present but less frequent. I would also like to say that my depression has almost disappeared (I at least seem to worry a lot less) I have been saying a lot of prayers and I think I have gotten one of them answered.

KM

Before
My Allergies were getting the best of me!! I had constant rashes, dark purplish circles around my eyes, itchy, flaky, red skin, that was constantly dry and painful.

Now
My eyes are less puffy-pretty much back to normal, my skin is less dry, less flaky and itchy. I am happy to go out in public now because I don’t look so tired and the shadows around my eyes have subsided.

KC

Before
I was having a lot of trouble with dry eyes, putting drops in at least once an hour.
I have had a problem with my gums bleeding just before my scheduled cleanings and during my cleanings.

Now
Now, I am using eye drops only a couple of times a day. The eye Dr says there is so much improvement I don’t need to see him again. At my last Dentist appointment my gums did not bleed near as much during my cleaning and the Dentist noticed an improvement in the health of my gums.

LA (Verona Beach)

Before
I could not lose weight. Tired all the time. In pain and felt out of control. Just sick all the time.

Now
Losing weight. I don’t know how much because I won’t weigh myself until I have been on program for 6 weeks but clothes are getting big. Not in pain. Feel more rested even after working a 16 hour shift. I feel in control.

Linda Moore (Oneida)

I was told by my doctor that my inability to lose weight, exhaustion, acid reflux and other unpleasant symptoms were “normal for women in their mid forties.” Frustrated, scared and sick of being sick, I contacted Dr. Knox’s office. Within two months, most of my severe symptoms were either mild or gone altogether. Dr. Knox’s effective techniques prove that no one has to accept poor health as “normal”, and that true “healthcare” is the art of healing, not covering symptoms with drugs.

LG (Fayetteville)

Before
I have always battled constipation. I finally seemed to have it somewhat regulated using probiotic yogurt and natural laxitives. But still BM were large, hard and very dark, also not frequent.

Now
After going trhough a period of “detox,” I have arrived at a place where I am daily, regular, softer and more frequent without “aids.” Thank you Dr. Knox!

Mary (Chittenango)

Before
Interstitial cystitis
Carpul Tunnel Pain
Shoulder soreness
Thyroid

Now
Have been able to be consistent weight loss (no yo-yo), Bone density improved; I-C Cystitis – No Symptoms, increased bladder capacity 50%, aches – Carpal Tunnel – gone away, energy level – great, have increased exercise levels, swimming, running now, thyroid – less medicine.

Mary Anne (Oneida)

Before
I was exhausted all the time. All I wanted to do was sleep. No energy to want to clean or do anything. Walking was very slow. My blood pressure was high all the time even with the 3 meds I was taking.

Now
I have more energy now. I found myself walking a fast pace while out shopping. Amazing, haven’t walked like that in years. I do feel like doing things around the house now. I have noticed my blood pressure down now and my blood sugars are more normal – still raising occasionally when I don’t take my meds.

MR (Taberg)

Before
I was in pain all the time. It hurt to get up off the couch or just to move. Between fibromyalgia and RA (rheumatoid arthritis) I was a mess. But so was my diet a mess.

Now
Now that pain is gone for the most part. I can easily move around most days. My diet has improved greatly. Can I do better sure, but I keep plugging at it. If I have a bad day or bad week, I try harder the next day, the next week.

Mk

Before
Repeated respiratory problems/infections.
Sinus infections would hang on in the winter.

Now
I’m able to resist and throw off any respiratory ailment that starts. A recent sinus infection settled in my ears now that my lungs are stronger. I resisted the inclination to run for antibiotics or other foreign remedies that throw off my chemical balance. By eating healthy (along with fresh citrus fruits) and continuing on whole food supplements, my body began flushing off the infection by itself. I’m getting better faster and feel great!

PM (Oneida)

Before
I didn’t feel like I had the energy level that I use to. Mid 40’s was kicking my butt with 2 teenagers and a husband.
LDL
My cholesterol has been high along with high triglycerides. Stopped taking medications.

Now
Doctor very pleased with cholesterol LDL 220 – 153 and especially the triglycerides level. 170 – 144. My energy level is amazing. No PM crashes. I work out at 5 am and I’m still up and going with teenagers & their schedules.

MK (Kirkville)

I’ve been seeing Dr. Knox for a few years now. I started out going to her for Chiropractic care, but soon added appointments for nutritional care. With Dr. Knox’s help I have made so much progress in my health. I feel so much better, and when I’m having a rough time with my health, I’m able to reach out to her, for guidance. Thank you so much Dr. Knox.
Diane Cochran

I started with Knox Nutrition in the Spring of 2019 because of multiple health issues. Since that time, through nutrition response testing (NRT), the mass majority of the causes of my symptoms are gone. NRT is a customized treatment plan for me/my body based on my body’s responses that tell Dr. Knox what whole food organic supplements and food I need to take back and stay in control of my health. If the body is provided the food it needs to function properly, it works the way it is supposed to without the “symptoms of aging” and the pharmaceutical synthetic garbage that does nothing to heal the human body. It is amazing and I am grateful for how much better I feel and function since treating at Knox Nutrition.
Denise Crawford

Dr Knox has been my Chiropractor for almost 15years. My 18 year old twins have been going for 10+ years and my husband also. She and her staff (Laurie) make every visit feel like we are seeing family. She is professional, we are seen in a timely matter and the check out/scheduling process is great. She and Laurie are always working around our schedule so we can get appointments, even when I totally forget! Thank you for being the sort of practitioner we all dream of. I look forward to seeing them each month and for Dr Knox’s continued guidance with my health. Give them a try, your back will love you!

Kathleen Bailey

Dr. Knox is extremely knowledgeable, personal and more than dedicated to seeing you reach your health goals! She and her staff are generous in their efforts and time. I’ve been seeing her for over 10 years and would not have been able to have a baby without her expertise. It’s so wonderful to get answers to questions! She was an answer to prayer! I highly recommend Dr Knox nutrition response testing and chiropractic care!

Ashley Rollinson Sunada

My son at 1-2 years old had multiple ear infections and fluid in his ears. The doctors wanted to put tubes in. He saw Dr Knox for Chiropractic and Nutrition and not one ear infection or tubes after he started. His primary doctor asked what we were doing and told us to continue. Dr Knox taught me how to listen to my body and my children too.
All three of my children have been chiropractic patients and absolutely love Dr Knox. She listens and adjusts each one to their needs. She is not a cookie cutter doctor she has for years tailored care for all of us to our needs at any time both nutritional and chiropractic.

Tam W (Tam)

I have been seeing Dr Knox for over two years for nutrition and chiropractic care. I had no energy, headaches, sore joints and just generally feeling unwell. Today I am free from all of those ailments! Dr Knox is not only full of knowledge but has become a friend and that’s not something that happens much in the medical field. The ongoing positive reinforcement and care from Dr Knox and Lori have truly been helpful and inspiring!!

Melinda Kiser

I’ve been seeing Dr. Knox for a few years now. I started out going to her for Chiropractic care, but soon added appointments for nutritional care. With Dr. Knox’s help I have made so much progress in my health. I feel so much better, and when I’m having a rough time with my health, I’m able to reach out to her, for guidance. Thank you so much Dr. Knox.

Diane Cochran

I had been a patient of Dr. Knox for several years. She helps your body heal itself from the inside out. She has a vast knowledge on holistic methods and if she is unsure of the best way to holistically treat what your body is going through, she researches until she finds what can work. She is always challenging you (and herself) to be the best you can be. She makes sure that you are comfortable and understands what she expects from you and from her (but you need to put in the effort) and is available 24/7. There is a lending library available for you to take out a book, along with lots of literature, to learn about many things can make your life better. There is also a mini store for you to purchase health foods to eat or cook with. The office has a friendly, cozy atmosphere. Her motto was: Anything can cause Anything!

Lucy CreativeMakers

I went to Knox Nutrition & Chiropractic Care because I was always tired, no matter how much sleep I got I was exhausted! I didn’t realize the quality or foods we eat was so important. I also learned we cannot get all of our nutritional needs from food thus Dr. Knox has supplements that she recommends. She uses a very specific technique to ask my body what it needs! It is very unique and my program is for me, my husband also sees Dr. Knox and his supplements are very different then what I take! Want real answers you aren’t getting from western medicine….then make an appointment with Dr. Knox!

Linda Bates

A current patient of Dr. Knox had great success with her and introduced me to what she is all about. I was very interested to see if she could help with some terrible issues I was dealing with like, IBS, stress & anxiety, stabbing back shoulder pain, auto-immune disease, etc.
The program I was put on has helped me over the last several months where some of the above issues have disappeared completely with the use of supplements (some of which have worked immediately on me) and dietary changes.
Some deeper issues require more time and endurance but you can get there. I would recommend anyone having similar issues to give it a try. I’ve been on some heavy prescription drugs for over 30 years for my auto-immune condition and have found a safer way to help myself through proper nutritional programs.

Lucia Jordan

As a health nut would, I’d buy and consume everything I thought would keep me going at 79 yrs of age. Nutritional response testing lets me spend my money on exactly what my body requires and how much it needs each day. When the body is satisfied we back off that supplement. This is a much better approach to managing anyone’s health.
I find Dr. Knox to be open minded to new information relative to herbs and things to gain better health. She has an investigative mindset and a instinctive desire to come alongside anyone who has a genuine desire to be healthy! ;>)

Wayne Eddy

I took advantage of a special for an evaluation, given to me by my husbands coworker, and it changed my life! I was suffering from multiple ailments that my doctors could only treat but not cure. I went through Dr. Knox’s personalized program and eventually got the deliverance I needed. I highly recommend looking into Dr. Knox’s nutritional expertise if you are at a dead end like I was.

Deborah Maybury

I have been to Dr. Knox for Nutrition Response Testing and she has helped me out tremendously with back issues, a hernia and sinus issues. Since using Nutrition Response Testing and following her recommendations I have reduced back pain, the hernia affects me less and I have not had a sinus infection for over 7 years, which used to occur annually for me! Thank You Dr. Nanci Knox!

Dan Bates

In 2009, I hurt my back. I suffered with excruciating pain everyday for over 3 years. Did everything the doctors said to do: pt, exercises, heat, ice, meds, xrays, mri’s, ect. Being afraid of what i seen on TV about chiropractic services, I thought of it as a last resort. I went for 1 treatment with Dr. Knox and went home and rested. I got up with no pain. Dr. Knox and Lori are wonderful people who genuinely care about the patient.

Irene Perrigo

I started with Knox Nutrition in the Spring of 2019 because of multiple health issues. Since that time, through nutrition response testing (NRT), the mass majority of the causes of my symptoms are gone. NRT is a customized treatment plan for me/my body based on my body’s responses that tell Dr. Knox what whole food organic supplements and food I need to take back and stay in control of my health. If the body is provided the food it needs to function properly, it works the way it is supposed to without the “symptoms of aging” and the pharmaceutical synthetic garbage that does nothing to heal the human body. It is amazing and I am grateful for how much better I feel and function since treating at Knox Nutrition.

Denise Crawford

I have depended on Dr. Knox and her staff for many years now for relief from various pains or other ailments and for supplements that contribute to overall health. I feel that the supplements enable me to rely on a holistic approach to my well being. Through the years I have observed many friends and relatives relying on medications to relieve them from their ailments. I have also observed them have to increase the number of pills they must take because the number of symptoms that appeared due to side effects.

I just feel that when I see all the various meds that are advertised on TV and hear some of the worst side effects that must be included in these ads, why would anyone want to risk contracting some of these side effects which in many cases are worse than the ailments they are being treated for? To me after being examined by Dr. Knox, she can diagnose what your body is in need of rather than experimenting with something that may help, but at a physical cost not just a monetary cost. Bottom line is that my health matters.

Whatever ailments you have primarily start with your diet and can be treated with your diet. Go Dr. Knox and staff!

Richard Kelly

Dr. Knox is wonderful! Not only does she know and believe in healing the body from the inside out, but she is a kind, compassionate woman who LISTENS to her patients.
 
 
Tara VanCauwenberge

2 months ago
I started to see Dr. Knox about 17 years ago due to migraines. I was getting them at least 2 to 3 times a week. I VERY seldom get them any more. Maybe once a year! I go once a month for an adjustment.
 
 
BECKI LEWIN

When I first started going to Dr Knox I had a bunch of health challenges going on we were able to navigate, pinpoint and heal all of them!
Matthew Smith

Before
Suffering from depression
Physically in pain
No endurance
Little muscle tone
Poor eating habits

Now
Significant improvement in all areas. I have been doctoring with a pulmonologist for about 3 yrs. Today 10/11/12 after my Dr. appointment he has taken me off my Symbicort. I have no medication. Yeah!!

CC

Before
I did not sleep well at all – up and down all night- some nights I walked around the house—very uncomfortable. Joints swollen, muscles twisting like pretzels – pain – I was never able to relax – restless legs – Back Pain – and I felt extremely tired all the time

Now
I realized that I am sleeping – I am able to relax and the sleep is better quality.
Also, I noticed the join inflammation has lessened and the muscles don’t feel like twisted pretzels and I have more energy.

GM (Constantia)

Before

Life was frustrating. My health was a rollercoaster ride and it would sometimes change instantly. IBS issues drove me crazy. It was hard to enjoy time with family.

Now

I am much improved. IBS symptoms are under control and I was able to enjoy the holidays like in the past.

Before
I was having many difficulties with digestion, reflux and migraines. My family Dr & specialists put me on medication for symptoms relief which helped sometimes but still had flare ups in migraines and IBS issues.

Now
Dr Knox evaluated the root causes to these issues I slowly saw improvements. With modified diet my results are no more migraines and improved digestion. My cholesterol was at 258 and now is 164. My family Dr has decided that I no longer need my cholesterol meds or my powerful migraine meds

KK (Manlius)

Before
I was having no menstrual cycle at all due to a form of birth control I had been taking. I was moody, irritable, having heart palpitations and I knew something was wrong. My OBGYN laughed at my symptoms and told me it was normal to feel this way.

Now
I have gained my menstrual cycle back. I am sleeping through the night, I have energy and I have not had any issues with heart palpitations. I’m on my way to feeling even better!

Rachel (Herkimer)

Before
Since I was 17 I have had problems being in the sun. I break out in a rash from head to toe and on one occasion the swelling and secondary infection was so bad I was on Prednisone for 3 months and out of work for 1. My sensitivity forced me to avoid the things I loved- gardening, swimming, going to the beach, vacations, walking, biking- literally everything outdoors. After many specialists and allergy testing I resigned myself to the fact that I could only be outside in deep shade, early morning (before 9am) and sunset.

Now
I never bothered to ask Dr. Knox for help with this as I had other issue more primary. I did notice when I went to visit my friend in Naples, Florida that I didn’t break out after being there a few days. I continued to be my usual, cautious self and still no rash. I took a chance of going for a walk on the beach at 10am-nothing. Then I moved my swim time at the pool from 4:30pm to 3:30, 1:30 and then noon and the last day we went at 10 am and I stayed out for 3 hours!! Usually I have to leave after 45 minutes. Not only did I not break out- I got a light tan! I look forward to being able to do things normally, and although it took 8 months of Dr. Knox’s care for this to happen- I am thrilled!

AP

Before
Even though I am a walker, I seemed to experience fatigue, lack of energy, muscle weakness and uncomfortable weight gain (belly fat). I had been taking over-the-counter synthetic drugs for ostroporosis/osteoarthritis. I was previously on Fosanex for 5 years when I experienced a “TMJ” attack (jaw problems). I was excited to hear about Dr. Knox Nutrition and Chiropractic Care.

Now
While on the Nutrition Program, I lost approximately 9 pounds. Have more energy, muscles feel stronger and I can get into some of my “old” jeans. I have also learned better eating habits. My diet is better and has improved with the use of “organic foods” and “nutritional supplements”.

BP

Before
Not pretty! I was eating all the time. My blood sugars were about 200. I felt bloated like a balloon! My sleep was sporadically good.

Now
Much better. My eating is more under control; my blood sugars are within normal range on a regular basis. The bloating is gone and I have more energy. I am sleeping a solid seven hours except when I forget and have caffeine after 3:00pm!

AT (Summerfield, FL)

Before
Before coming to see Dr. Knox for the nutrition response testing & starting the supplements I was constantly tired, had no energy and found it very hard to lose weight. I was having back pain and just felt terrible all of the time. I had problems with my cholesterol, and I am diabetic and my blood sugars were up and down constantly, and I would have awful sugar cravings.

Now
After 4 weeks on the program, I have more energy I am not tired all of the time, and I have lost 11 pounds. I have noticed that certain foods made me feel tired, so I stop eating them and I feel great. I am so happy that I took the time to be tested and follow Dr. Knox’s plan for me, because it has made a huge difference in my life and I have to say that my sugar cravings have stopped and my blood sugar is starting to stay in the normal range. Thank you Dr. Knox

CO (West Winfield)

Before
Before coming to Dr Knox, I wasn’t sleeping well at night and was feeling so tired and drained in the middle of the day and would usually fall asleep but would not feel refreshed when I woke up. I struggled with my with my weight since I was young and could never seem to lose it. I was just feeling awful all of the time.

Now
Since seeing Dr. Knox I am feeling so much better. I have more energy and am sleeping better at night and am more awake during the day. I have lost 3 pounds since starting the program and it has only been a week. It is hard but it is so worth it because I feel wonderful.

CO (West Winfield)

Before
I was tired all the time – no energy
Discouraged with my weight

Now
Wow – I am feeling so much better- I am exercising, eating better, have more energy, like how my clothes feel. My daughter came home from college and said “Mom you look so little!”

Christine Hansen (Westmoreland)

What was it like before you came in to see us?

“Absolutely horrible & I was on my last rope with a thyroid specialist that wouldn’t listen to me, all she cared was that she keep both my TSH & total T4 just above the low end of normal. I was going to have to learn to live with all my symptoms, I had most of all of them and some were extreme. I am so grateful to have found Dr. Knox.”



How is it now?

“Amazing! Unbelievable difference! I am no longer cold 24hrs/7days/365days and even get hot like a normal person. My hair is no longer falling out and my skin, while still on the dry side is no longer rough & cracked. The crushing fatigue and exhaustion is gone and the chronic pain is greatly reduced. My weight gain has stopped and is dropping. I am so different from a year ago. Thank you God for the talent and skills you have blessed Dr. Knox with.”

Deborah (Syracuse)

Before
Having struggled with weight loss forever, I was elated at the progress I have had since December 2013 and was anxious to continue on my road to wellness.

Now
I feel that I am very much in the beginning phases of achieving my complete wellness. While weight loss has dropped by 29 lbs. (a conservative estimate to date) and I feel that I’m in ultimate control of the process. It is great to feel this empowered!!

Elena (Dewitt)

Before
I was having a very difficult time trying to figure out what I could eat. Everything seemed to be bothering my stomach. I had basically given up on trying to eat well.

Now
Most days I am feeling very well. When I do eat something I am not supposed to be eating – my body tells me almost immediately I am now able to pinpoint what I can and cannot have.

JV (Chittenango)

Before
Always fatigued and chronic symptoms started to pile up. Migraines, insomnia, eight sweats. Knox found every organ in my stomach to be a problem along with a few scars, one being my nose ring that I had to remove.

Now
Within 1 week my migraines disappeared and never returned and my entire stomach reversed. Any time I cheated in my diet my insomnia would return. I know now how bad my body hates sugar, it will make my lips swell and cheeks break out in a rash. Once on my “maintenance” phase and healthy, we tried putting my nose ring back in. Immediately that night and many nights after I had insomnia that made me insane until I decided to get rid of the ring one week later for good. I will never put it in again. When I removed it, I felt the tension and energy leave my body and I slept like a baby!

Justina (Utica)

Before
My left leg (in calf area) was extremely painful when I put pressure on that leg. It occurred sporadically with no pattern, but often

Now
After 4 weeks of supplements prescribed by Dr. Knox I played golf with absolutely no pain. Thank you Dr. Knox

KS (Syracuse)

Before
Fatigued and sick to the point that I feared I would be unable to work and my job would be compromised because of it. It became a struggle just to get through the day and remain positive that I would get better. To feel sick continuously for months took an emotional toll on me as well as physical.

Now
I feel human again! I can get through the day without being exhausted, I am able to get my work done at my job. I noticed I’m not easily fatigued and my skin and hair feel different. I had almost given up on ever feeling well again and I am so very grateful for Dr. Knox and her team for putting me back on the road to health and wellness.

Kim (New York Mills)

Before
I was very unmotivated. My weight gain was out of control and my arthritis kept me from doing much of anything.

Now
I am getting all the projects done that I could never seem to get to before. I am able to move my head now after years of having a stiff neck. My weight is coming off, slowly, but I feel so much better. Thanks Dr Knox!

LA

Before
I felt very tired. Had low back pain, trouble sleeping, got very ill with menstruation and had recent stay in hospital for a migraine. I was becoming very depressed and began removing myself from life.

Now
I got my menstruation this last week and had NO effects from it. I have been sleeping better. I am able to remember things. I have NO low back pain. I don’t feel like a dirt wet dishtowel anymore.

LF

Before
I had acid reflux, gas and sinus problems daily. I also had frequent headaches, high blood pressure and was starting to develop warning signs of heart attack. I was overweight and eating a lot of sugar.

Now
I have lost a lot of weight and have more energy. As long as I stick to the diet I don’t have any gas, reflux or sinus problems.

LR (Canastota)

Before
My primary problem was an overactive bladder. I was taking al lot of nutraceutical supplements but I still had some periods of low energy. I also had daily congestion in the morning with nose-blowing and occasional throat hoarseness. I had occasional problems with gas.

Now
Almost two months after starting my healing with Dr. Knox, I am happy to report an encouraging improvement. While it is still a work in progress, my bladder problem is much improved. There is less frequency and urgency and my nightly wakeups (usually one) are reduced by nearly half. My energy level is higher. I blow my nose much less in the morning and I rarely have throat hoarseness from congestion. There are virtually no gas problems. I am very pleased with my results.

ME (Baldwinsville)

Before
I admit I never focused on my body’s reaction to food. I tried to eat “healthy,” take vitamins my doctor suggested, exercise and went on with life. I accepted “problems” (discomforts) as part of life.

Now
The food diary has made me more aware of my food selection. I have seen unexpected changes: hair is not dry, brittle, feels thicker, nails do not break as easy, no more constipation. Not using eye ointment prescription, eyes aren’t dry. The toe nail fungus is improving, I can now use regular nail clippers.

Mary (Chittenango)

Before
Sleeping was very erratic and only a couple 2-3 hours a night. Very tired, never a full night’s sleep. Also have twitching in my legs – restless leg syndrome.

Now
Sleeping through the night and no twitching in my legs. Sleeping through the night is great and it’s only a few weeks since I’ve started. It’s great.

Mary Ellen Rose (Canastota)